Train with Ayah
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HI! My name is Ayah Kalawoun

Welcome to Ayah's Fitness World, where we're all about passion and purpose! I'm Ayah, your certified personal trainer on a mission to empower women across the Arab world to embrace a healthier lifestyle through the magic of sports and fitness. My journey in the fitness world started back in 2021, driven by my passion for helping others and my own incredible experiences in sports. I've dedicated myself to learning and growing, earning certifications from the Inspire Fitness Academy, the American Council on Exercise (ACE), and the European Register of Exercise Professionals (EREPS) with the status of Fitness Instructor and Personal Trainer EQF Level 4.

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Benefits of Personal Training

Personalized Approach

I've got your back! With personalized training programs tailored specifically to your needs and goals, you'll get the individualized attention you deserve.

Expert Guidance

As your certified personal trainer, I bring a wealth of knowledge and experience to the table. Together, we'll navigate your fitness journey with confidence and clarity.

Accountability

Let's keep each other in check! With my support and encouragement, you'll stay motivated and focused, smashing your goals like a boss.

Transformative Results

Get ready to slay! Whether you're aiming to build strength, improve flexibility, or boost your overall well-being, I'm here to help you achieve life-changing results that stick.

My program

Whether you're aiming to build strength, lose weight, improve flexibility, or enhance overall fitness, we have the perfect program for you.

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Plan designed to help individuals achieve their desired muscle mass and overall weight gain goals.

We focus on creating a calorie deficit through a combination of portion control, nutrient-dense foods, and regular physical activity to promote fat loss while preserving muscle mass.

My program
  • Plan designed to help individuals achieve their desired muscle mass and overall weight gain goals.

  • We focus on creating a calorie deficit through a combination of portion control, nutrient-dense foods, and regular physical activity to promote fat loss while preserving muscle mass.

  • Based on the assessment, we establish clear, realistic, and achievable goals that serve as the foundation for your workout plan.

  • A dynamic workshop designed to empower personal trainers with advanced techniques, strategies, and skills to enhance client results, satisfaction, and retention.

Based on the assessment, we establish clear, realistic, and achievable goals that serve as the foundation for your workout plan.

A dynamic workshop designed to empower personal trainers with advanced techniques, strategies, and skills to enhance client results, satisfaction, and retention.

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Calculate Your BMR

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Fill out the form to calculate calories for weight loss

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Daily calorie intake according to Mifflin's formula - San Geora (kcal)

  • For weight loss in a safe mode, reduce the consumption rate

    up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg

Healthy Tips & Tricks

Let's explore some simple yet effective strategies to integrate healthy habits seamlessly into your daily routine, empowering you to embark on your journey to strength, confidence, and vitality alongside Ayah, your dedicated personal trainer.

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7 Tips for Effective Workout Practice
Fitness Lifestyle

7 Tips for Effective Workout Practice

Embarking on a fitness journey can be exhilarating, but it’s.. Read more

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By rayyan
April 18, 2024
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Let's embark on a journey to unleash your full potential and achieve the fitness results you've always dreamed of.

Never be bored by your fitness program again!

Membership starts from $95/mo, less than $3 daily!

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Food Guide

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